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Too much at Home in the Office, Make The stretchy Agency

Busyness office workers in big cities have become increasingly serious. The more betahnya all that are in the office, to the point from breakfast until dinner all done in the office. How could I not fat?
Eating habits in the office, let alone at your desk or in front of a computer is obviously very limiting physical activity. Whereas in many previous studies, lack of movement is the main cause of obesity and various diseases that accompany it.
overtime at the office
Recent research in the UK also confirmed that eating habits in the office of the cause of the increasing rates of obesity in the country. According to the researchers, eating habits in the office not only reduces physical activity but also sparked a diet or an unhealthy diet.
With funding from corporate snack Wonderful Pistachios, this study revealed that 50 percent of respondents ate breakfast and lunch at your desk. Even 10 percent of whom also enjoy dinner at the same place, not in his own.
Whether we realize it or not, this practice according to the researchers trigger the urge to snack throughout the day. Observations also showed that 4 out of 10 respondents admitted to eating unhealthy snacks, at least 2 times on a daily basis.
As many as four out of 10 respondents reasoned, snacking can boost energy or stamina for work. About 50 per cent even admitted, snacking makes more spirit. Whatever it is, most of the admitted lack of time and busy overcrowding as a reason to eat at your desk.
“Many people are struggling to manage the life of a worker who is very demanding, the need for a healthy diet. Conversations tentan food, boredom and constant temptations that make workers easy to forget the healthy part of life,” the researchers said.