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health

Too much at Home in the Office, Make The stretchy Agency

Busyness office workers in big cities have become increasingly serious. The more betahnya all that are in the office, to the point from breakfast until dinner all done in the office. How could I not fat?
Eating habits in the office, let alone at your desk or in front of a computer is obviously very limiting physical activity. Whereas in many previous studies, lack of movement is the main cause of obesity and various diseases that accompany it.
overtime at the office
Recent research in the UK also confirmed that eating habits in the office of the cause of the increasing rates of obesity in the country. According to the researchers, eating habits in the office not only reduces physical activity but also sparked a diet or an unhealthy diet.
With funding from corporate snack Wonderful Pistachios, this study revealed that 50 percent of respondents ate breakfast and lunch at your desk. Even 10 percent of whom also enjoy dinner at the same place, not in his own.
Whether we realize it or not, this practice according to the researchers trigger the urge to snack throughout the day. Observations also showed that 4 out of 10 respondents admitted to eating unhealthy snacks, at least 2 times on a daily basis.
As many as four out of 10 respondents reasoned, snacking can boost energy or stamina for work. About 50 per cent even admitted, snacking makes more spirit. Whatever it is, most of the admitted lack of time and busy overcrowding as a reason to eat at your desk.
“Many people are struggling to manage the life of a worker who is very demanding, the need for a healthy diet. Conversations tentan food, boredom and constant temptations that make workers easy to forget the healthy part of life,” the researchers said.

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health

Earning a Physical Therapy Assistant Licence

A career as a physical therapy assistant can be a challenging yet rewarding job for those looking for a healthcare position where they will be directly involved with patient care and rehabilitation.
There are a number of different types of training courses that one can take to become trained in this field which include various vocational courses and full college degree courses, both in a classroom setting as well as online.
Though the degree courses are more recommended in general, any qualified and accredited course that prepares students to test for their physical therapy assistant license can be sufficient, as long as they pass the examination. In order for one to become legally employed as a physical therapy assistant after their training, individuals in the US and Canada are required to pass this exam, then maintain their licensure in the future with periodic, required continuing education.
Getting a Physical Therapy Assistant Licence
Educational requirements in order for someone to be hired as a physical therapy assistant varies from state to state, and across provinces, but in general, all – except for Canada and Hawaii – require that the prospective employee be licensed by that state.
The licensure examination given by either the Federation of State Boards of Physical Therapy or the Canadian Alliance of Physiotherapy Regulators is a national, board-certified examination and the same for everyone, regardless of location. Passing the exam can be challenging, but its purpose is to ensure that all PTAs have prepared for their career with the best education possible, and they are ready to enter this job field.
Besides the examination itself, there is usually a general criminal background check as well, since anyone employed as a PTA will be working in potentially sensitive situations with patients.
In the UK, while there is no actual license to become a physiotherapy assistant as qualifications for the position are based largely on previous work experience in an entry-level setting and any educational training employees may enroll themselves in, registration with the National Health Service is required.
Certain assistant physiotherapy practitioner positions require candidates to have not only continued education in one or more topics relating to their specialty, but have a solid work history of great performance behind them. Some of these more concentrated positions can require physiotherapy assistants to pass a test, but this requirement seems to be individual, based on the specialty itself.
Keeping A Physical Therapy Assistant License Current
After passing their exam and gaining the title of licensed physical therapy assistant, PTAs are also required to uphold their licensure by not only filing for registration and renewal as required (usually every 1 to 2 years), but keeping up with continuing education opportunities, which are also required.
Depending on the state, license renewals require a certain amount of continuing education credits that PTAs earn by attending accredited educational seminars and other learning sessions; along with CE credits, they are also required to have worked a certain number of hours during their previous years and also undergo periodic criminal background checks.
In other words, passing the test the first time is enough to enable a PTA to seek employment, but they must work hard at keeping their education and skills up to date, and be an all around good employee and citizen in order to maintain their license. Anyone losing their license to practice is ineligible for employment as a PTA until they manage to regain it.
Additionally, any PTAs who are licensed in one state and relocate to another must undergo the procedure of testing for licensure again. This also holds true for any PTAs who relocate from the US to Canada and vice-versa.
PTAs who relocate to the UK must register with the NHS and they will be graded on an individual basis on skills and experience based on education and licensure, and a number of other qualifications.
Those relocating from the UK to the US are required to enroll in an educational program the same as any other US student, then pass the physical therapy assistant license exam in their state of residence.
Candidates interested in this field of study are highly encouraged to get the best education they possibly can, with an accredited school that will provide appropriate preparation for work as a PTA and passing physical therapy assistant license testing.
A 2-year Associates Degree is recommended for those looking for the most career opportunities, as well as the chance to advance their career by continuing education to become a regular, licensed physical therapist. Also, as the medical industry continues to shape and grow so steadily,
it is estimated that the requirements for students to be able to take their licensing exams will increase, first to a required 2-year degree, and potentially to a 4-year degree. It is uncertain at this time what kind of concessions will be made for already licensed PTAs, and what kind of additional education they will be required to get.
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Tips For Flaunt Models Classic Shirts

To some in the business in the fashion world, we will need a lot of models as examples of clothing that we will offer the market. Various collections of many designers now makes fashion the material into the growing worldwide. Likewise also in the UK so keep abreast of trends and fashion clothing at this time. By using the services of “models sponsoring in London” it is expected that in this country can compete with countries that have rapidly growing fashion beforehand as in France.
In the UK alone it could be considered a fashion trend with a classic look. Classic could be the right choice for your dress style and here are some tips to look beautiful with classic style. The first is simple. Simple is the essence of a classic style that you choose. With a simple appearance, you will look more beautiful and stand out among the people around you. If you think that a lot of classic fashion using colorful motifs and can not be said to be simple, you can look to design clothes that uses the motif. Certainly used a very simple design. For color selection, choose the plain, like black, white or other colors. It makes you look elegant with classic style.
2 In addition to the above, you also must be smart to choose the type of clothing. There are several types of clothing that can give you a classic look, such as:
• Shirts, use a plain colored
• Skirt knee-length, color and pattern matches any clothes above the origin
• Blazer
• Jeans
The most important thing to remember when wearing clothing that is mentioned above is the right combination. Additionally, adjust the type of clothing and classic style that you select with your personality.
In addition to clothing, you also must complete your appearance with accessories. Accessories for a classic look that you can use are:
• Glass large black eyes
• Scarves of silk
• leather belt with a width of about 3 cm
• leather bag with a plain motif
Accessories above can be obtained in many online stores. No need to buy expensive accessories, select colors and designs according to your classic style.

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Healthy

Retirement Adverse Mental and Physical Health

A recent study found that retirement has adverse impact on mental and physical health.
The study, published by the Institute of Economic Affairs (IEA), a research institute based in London, England, found that retirement can lead to “drastic decline in health” in the medium and long term.
The study suggests that people should work longer because it is good for health and the economy.
The British government has plans to raise the official retirement age. In addition, the government also changed policy related to pensions.
The study, also published in collaboration with the local charity Age Endeavour Fellowship, comparing those who retired with people who continue to work after their retirement past age. It also takes into account other factors that might be.
Philip Booth, program director at the IEA, said that the government should change the terms of the labor market and allow people to work longer.
There is no age ‘normal’ for retirement
“Working longer is not only nice to meet economic needs, but also make people live healthier,” he said.
Edward Datnow, chairman of Age Endeavour Fellowship, said: “There should be no retirement age is no longer ‘normal’ in the future.
“Companies need to consider how they are to harness the untapped potential of the parents in the UK. While they are planning to retire should think further about whether it’s their best option.”
This study shows that there is little improvement in health not long after people decided to retire. But in the long run there will be a significant reduction.
Retirement increases the risk of clinical depression assessed by 40% and 60% chance to suffer physically.
This impact is the same for women and men, while the risk for becoming ill increases with the length of time during the retirement years.

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health

Fire Safety in the Workplace

It’s an all too common fact that fires often break out in the workplace and can result in the serious injury or deaths of anyone present. Whether you work in an office, factory or shop the risks are still the same. All major fires generally start out small and can quickly escalate into a major inferno.
Now what can you do to make your working environment a safer place for yourself and your employees when it comes to fire safety? Well quite a lot actually. Below we will go over some basic safety tips that will help ensure you protect your staff in case the worst ever happens and you experience a fire.
Most offices and workplaces will have a range of flammable items present in them. These could be things such as paper, cleaning chemicals or waste materials such as shredded paper or old envelopes to name but a few. Anything that is capable of burning should be considered a potential risk. Any flammable item should be safely stowed away in an area that is well ventilated so as to minimise the risk of ignition. A working ventilation fan should be present as this will help staff escape more safely in the event of a fire due to the smoke and fumes being cleared quicker. Adequate emergency lighting should be installed and battery powered torches present for staff so as they can find their way out if the power blackens out the building. Never use a naked flame such as a lighter as this could ignite further fires during escape.
Do not leave unwanted rubbish or items such as waste paper or boxes to accumulate in the workplace as this represents a serious fire hazard as well as potentially blocking escape routes. Ensure that all staff are aware of the fire escape routes and install a fire alarm if you don’t already have one. If the office has one in place already make sure it is tested regularly each year by a qualified fire alarm engineer and that none of the detectors are covered, blocked or been painted over.
It is now law in the UK that all work premises are non-smoking. Provide signs to highlight this and make sure that wherever staff go as a designated smoking area that there is no hazardous waste such as old paper or cloth. This could catch alight if a cigarette is discarded accidentally.
A major cause of office fires is due to a short circuit at the plug or in electrical machinery such as computers or heaters. Ensure that any unused power socket is switched off and have your sockets tested annually to make sure they are in proper working condition. Never ever plug multiple plugs into a power socket as this increases the risk of an overload and potential short circuit. Electrical fires can be very dangerous and so you should also provide the correct type of fire extinguisher for such a hazard. A CO2 extinguisher is especially designed for this very purpose.

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health

Personal Safety Around the World

Many people are concerned with personal safety when travelling around the world. Being away from the security of your home or home country it’s natural to feel vulnerable at first, so to a degree it’s understandable. Regardless of what country you will visit, it will soon become clear to you that people are very friendly and they are mostly willing to help in exchange for nothing. It is rare to find hostile locals. The best thing you can do is to use common sense. The thing is that common sense is not common at all!
I have a nice and true tale to tell here. Back in the ’90s my father was travelling in Western China with a group of friends. They all had an argument with the Chinese van driver, who insisted in showing them what he wanted them to see, totally ignoring their wishes… typical of the Chinese regime. So one day they ventured on foot on their own in the middle of nowhere, just admiring the natural beauty of a particular corner of the desert.
Suddenly at a distance and braking the surreal silence that usually surrounds deserts, my father saw a group of about 20 people on horses wearing robes and guns, manically galloping towards them. They looked as if they just came out of a “Lawrence of Arabia” movie scene. Once they reached them, they surrounded them and kept trotting around them in a circle for a few seconds until they stopped. Their personal safety was more than at risk here. They looked intimidating to say the least and they probably didn’t have the best intentions. They sat on their horses staring at the group of defenceless tourists and the two groups stared at each other without saying a word and just waiting for someone in charge to make a decision on what to do.
All of a sudden, before the group leader ordered to slit the tourists’ throats, my father took out of his chest pocket a packet Marlboro cigarettes (the most appreciated cigarettes in any third world country) and offered them a smoke. Suddenly as for magic, the atmosphere changed dramatically and everyone turned friendly and welcoming. That was a situation that could have turned very nasty, given the battle-like attitude with which they arrived, but with a positive attitude everything ended with a nice shake of hands and personal safety was no longer an issue.
Does it matter what passport you carry? Yes, unfortunately it does. As a rule of thumb, keep your documents out of sight, unless asked to produce them and always use a passport wallet; it will hide your nationality to the curious who don’t necessarily need to know where you are from… even though your appearance and body language might give it away. I have been to certain places (not necessarily war zones) where local inhabitants told me – without being asked – that they wouldn’t have been please if I was from a certain country. Unfortunately citizens of certain countries have a harder time around the world, due to their country’s international attitude, but this should not make people stay at home. The important thing is to always show a positive attitude and a big smile; chances are you will get the same back. Positive attitude (just like negative attitude) is very contagious and mostly you will find that whatever you give you will get back. I am lucky enough to have two passports, as I have dual nationality (Italian and British). So depending on the country I am visiting, I can choose which passport to use. For instance when visiting India, because of historical reasons, I will not use my British passport, if anything not to be charged for a visa, which as an Italian I would not need. This is perfectly legal and unless asked, I will not say that I am a British citizen at all.
In every country in the world, regardless how small and insignificant it is, people feel they are the most important around and that their ways are the best. They mostly think that your country is wrong and your culture needs some fixing up. Let them, this is only human nature. You are just about the same, if you haven’t traveled enough.
Should you carry a weapon? The answer is and will always be NO! I’ve met a few people in the past that travelled with a concealed gun. Many countries around the world made it illegal to carry a firearm and by all means, you as a traveller should respect local rules; if anything else, to stay out of trouble. Your rules do not apply in a foreign country. A gun is hardly useful anyway. When you carry a gun you better be prepared to use it, or you might get shot when pulling it out. My advice is simply “don’t”. A person (regardless if they are tourists) discovered with a gun, is in for some serious trouble in most countries. For example in the United Kingdom there is a 5 years prison sentence, regardless if you used it or not. Just the act of carrying a gun is illegal. Actually in the UK it is illegal to carry even a stunt gun or a pepper spray, because they could be used as offensive weapons. The reason behind this is that if everyone is prohibited to carry weapons, then there is a lesser chance of anyone using them. In the UK even the Police do not usually carry firearms, that’s why they are so serious about any other people carrying them. This is the way they like it and you as a tourist MUST respect this.
This has nothing to do with freedom, I feel very safe knowing that most people out there do not have a gun, while when travelling in countries like the USA I feel extremely vulnerable knowing that anyone around me could be carrying a lethal weapon, including not so exemplary citizens. When I lived in the USA as a student, twice I had witnessed young students pulling out a gun in a student’s environment. This doesn’t make me feel safe at all. In the city of Kennesaw, Georgia, United States it is illegal to go around without a gun. The law states that every citizen must own a gun… if you are found without one, you will get a fine. This peculiar attitude is unusual pretty much anywhere else in the world. When visiting a foreign country you must remember first of all that you are visiting somebody else’s home and like it or not you must respect their rules, religion, habits and culture. You will find that by doing so life will be much more pleasant. Remember that YOU are going to their home, they didn’t come to you… and if they did, you would expect them to respect your culture, so do the same.

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Study: Got a Lot of Boys, can Shorten the Life of the Mother

Almost every family wants the boy to be proud of, and one day replace the role of the father, as the support for the family. But a new study from Finland found that the boy had not necessarily make a happy family because only by having a son, the mother may not live long.
had many sonsEven according to this study of a woman who had several boys age 8.5 months less than the women who had a number of girls only, irrespective of wealth and social status. But similar conditions do not affect life expectancy father.
The conclusion was obtained after investigators observed birth data in which more than 11,000 mothers of 8 parishes in Finland in the 17th century to the 20th where most people still agrarian and do not have access to modern health facilities.
From there it is known a mother who had six sons will live for an average of 32.4 years after the birth of their last child, while women who had some girls can live for an average of 33.1 years after the last delivery.
Researchers speculate that when conceived, baby boys produce more testosterone than girls when it can weaken the immune system of the mother. Moreover, male infants grow faster in the womb so that it feels heavier when conceived, that puts more strain on the mother’s body.
“This study shows more and more young men who owned a woman the post-reproductive survival rate is getting lower. Moreover, socio-cultural factors may also play a role in this because as adults, girls are often still sustain the life of his mother, another case with child men, “says researcher Dr. Samuli Helle of the University of Turku, Finland as reported by the Daily Mail, Thursday (02/28/2013).
Even so, Dr. Helle suspect this phenomenon appears to apply only for the developing countries. For developed countries such as the UK and Finland of today, this phenomenon may be rare because a smaller number of families and healthcare facilities as well as access to healthy food is much better.