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Watermelon constipation quickly expelled

FEEL incomplete bowel movements or constipation is a common disorder of the digestive tract? No need to worry if you experience it. Watermelon eating enough to overcome the constipation.
Watermelon has a content that can help the health of one’s colon awake where abortion is rich in fiber so as to encourage the rest of the food in the colon moving smoothly.
This fruit also contains abundant water. Counted, about 90 percent of the content of this fruit contains water so as to keep the colon functioning properly. Thus, as reported by Boldsky.
Besides the delicious taste, this red fruit also contains lycopene, which may protect one’s body against disease. Moreover, how to eat them too easily, can be cut into small or large. Just adjust it to your taste.
Thus, after eating this fruit consume your daily, not just your gut is always healthy, but health is also maintained.