Health Care & Medical

Dark Chocolate Lower Blood Pressure

Dark chocolate has long been known health benefits. Results of analysis of 20 studies showed that consumption of dark chocolate every day will lower blood pressure.
Research conducted by the Cochrane Group reported, the active ingredient in chocolate is beneficial to make the blood vessels more relaxed. As a result, blood pressure drops.
Active substances that have a positive effect are flavonols, which in the body produces a chemical nitric oxide and blood vessels, weak so blood circulating smoothly.