Categories
health

Benefits of Vitamin E Oil for Skin

Benefits of Vitamin E for skin health is already no doubt. Currently, vitamin E supplements as a substitute for natural vitamin E from food, it is very easy to meet. One form is the oil vitamin E. Vitamin E oil is one of the natural oils are fat soluble, non-enzymatic and anti-inflammatory properties, so it is good for the skin.
Benefits of Vitamin E Oil:
* Prevent Aging

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Healthy

Alert, Nine Million People are Infected with TBC

TBC is already known as one of the diseases that can be transmitted. Disease that usually attacks the lungs it can cause complications in other parts of the body if not treated immediately.
TBCTuberculosis is a disease that affects people from all over the world. Tuberculosis is caused by Mycobacterium tuberculosis and usually affects the lungs. In addition to attacking the lungs, TB can also affect other parts of the body such as the lymph nodes, kidneys, bones, joints, so that was launched Healthmeup.
Each year, approximately 9 million people worldwide are infected with TB. Every second there is always a new infection. Every day, there are five thousand people die from TB. One in three people have been infected by tuberculosis. In Russia, every year there are 120 thousand people suffer from tuberculosis, even every 25 minutes someone dies of TB in Russia.
People active and untreated tuberculosis will infect 10-15 people every year. Teens, children, pregnant women and the elderly are at high risk for tuberculosis infection. People with active TB can transmit their infection to the air by sneezing, breathing, talking, crying, even if they are singing. Therefore, it is important to immediately conduct investigation if there are people around you who are suffering from tuberculosis.

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health

Natural Stress, Cold Sweat symptoms until Disorders Sexuality

ANYONE can be a stressful experience. Pressure on the job or environment can make you experience stress. If not addressed, stress can lead to depression and other mental disorders.
Pressure stress is normal in every person. Only, shape-shifting and how to deal with stress on every person is different. Some mild stress levels are normal in everyday life is called eustress, but when it reaches pathological levels of distress and then it is called is enough to make a person become depressed, so that was launched Heathmeup.
Symptoms of stress there are several kinds, such as palpitations, cold sweats, sweating, abdominal discomfort, constantly going to the toilet, headache, dizziness, impaired appetitive and sleep, difficulty breathing, stomach acid, and issues related to sexuality. All these symptoms are associated with psychological distress.
The cause untold stress and may be divided into internal or external factors. Internal factors refer to the personality types that cause stress, such as anxiety, depression, obsessive, or reliance on anything. The external environment can refer to the stress associated with the study, relationships, death and divorce, chronic physical illness, financial problems, and others. Identifying the causes of stress will help you to cope with stress and get proper treatment.

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health

Food That Make healthy

Our food at first. When God created Adam and Eve, He gave a definite clue about what they should eat. Genesis 1:29 says: “Behold, I have given you every plant yielding seed that the whole earth and every tree that has fruit with seed in it will be your food,” Food Adam consisting of fruits, nuts and wheat has been adjusted to include the entire plant after is expelled from the Garden of Eden.

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Healthy

How to Get Health Insurance For Less

How to get health insurance is a common question that arises in the mind of an individual who contemplates to buy health policies. The first thing, people need to do is, make a study about the different types of health plans and policies available. Hence, to start with, there are four basic types of health insurance policies available.
The first type of plan is indemnity plan. Indemnity plan allows people to select their own doctors. In this plan, insurance companies pay up all the cost of medical expenses, if individuals are hospitalized. Indemnity plan is the most flexible of all the health insurance plans. However, this plan is also the most expensive amongst all plans and involves a lot of paperwork.
HMOs, PPOs and POS Health Plans:
Second type of plan is HMO (Health Maintenance Organizations) plan. In this plan, individuals have to pay monthly insurance premium. It enables people to seek treatment from different hospitals located anywhere in the country. However, these hospitals or clinics need to be in list of hospitals that insurance companies provide.
In this plan, individuals can choose physician of their choice but that physician needs be working in one amongst the hospitals mentioned in the list. HMOs are restrictive sort of health plans but are affordable. In this plan, individuals have to pay low insurance premiums.
PPO (Preferred Provider Organizations) is another plan where, individuals have to pay monthly insurance premiums to avail treatment from the network of doctors and hospitals. In PPOs plan, people may choose their own doctors or choose physicians from the network. Nevertheless, if individuals are choosing their own doctors, they will have to pay extra premium each month.
Next type of plan is POS plan (Point of service). POS plans are the amalgamation of HMOs plans and PPOs plans. Here, individuals need to select their physicians from the list of doctors as provided by the insurance companies. However, people may select any other doctor which may not be present in the list, without having to pay extra premium.
How to Choose the Best Plan:
After the in-depth study of these health insurance plans, people need to obtain quotes from different health insurance companies. For that purpose, they may approach any of the local health insurance agents. These agents work either for different health insurance companies or for a single company.
However, people need to approach those agents, who work for different companies. The reason is, such agents will be in better position to provide quotes of several companies. Individuals may also log-on to health insurance web sites and select the questionnaire form. Fill in few personal details such as health information, job status, address, and contact numbers and so on. Submit the form and people will obtain quotes of different top rated insurance companies in a matter of seconds.
Compare different quotes and choose the one, which offers best rates. While selecting the plans, people need to see if the chosen plan covers features that they need. Check the co-pays, premium rates, deductibles and so on. Thus, people need to compare the features and select a plan that fulfills all their needs. Isn’t the procedure of how to get health insurance plans simple enough?

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health

The Link Between Smoking and Oral Health

Today, there is an enormous amount of information available to indicate that smoking has a harmful impact on your health. While you may not realize it, this also includes oral health. If you are concerned about oral cancer or other problems, then you may be surprised to find that eliminating smoking from your life will do more for you than just about any other kind of dental health protocol. At the very least, you should think about both the relatively minor, as well as the serious problems that you will be able to avoid.
Tooth Stains and Bad Breath
Have you ever gone on a date and felt like you had a good rapport, yet something felt wrong? If you smoke and the other person doesn’t, your breath is enough to turn them off before they even get to know you. Even though you can use teeth whitening agents to remove tobacco stains from your teeth, there is no hiding the smell of stale cigarette smoke from your breath. In fact, you may even find that trying to cover bad breath from smoking will make it seem even worse.
Smoking and Gum Disease
As you may be aware, cigarette smoke includes a number of chemicals. As these settle on your teeth and gums, they can cause all kinds of damage to your oral health. Even if your gums are only affected slightly from cigarette smoke, it can still lead to long-term problems. This includes receding gums that will expose the roots to bacteria that will infect them and gum disease. Without question, if you hate costly dental treatments, then you may want to consider the role smoking plays in causing damage to your teeth.
Oral Cancer and Smoking
When you smoke cigarettes or use other tobacco products, there is always a chance that you will develop some type of oral cancer. Even though yearly exams can help you detect tumours, it is important to realize that this form of cancer spreads faster than many other kinds. Aside from growing fairly quickly, oral tumours can also get into the lymph system fairly quickly. Since these nodes happen to be in the neck, removing them tends to be much harder than in other parts of the body. Therefore, if you smoke and fail to pay attention to good oral care, you might wind up with a fairly extensive malignancy before it is even detected. At the same time, you may also find that your treatment options are more limited than you may have been expecting.
We know that smoking has a negative impact on your dental health. While we cannot force you to stop smoking, we can still do our best to ensure that as little damage occurs to your oral health as possible. When you visit your dentist, you will receive personalised care, as well as answers to all of your vital questions about smoking and oral health.
Having graduated with first class honors in the Medical Sciences and again with honors in Dentistry, Dr Simon Franks has worked from high end cosmetic practices in Brisbane to a specialist dental practice in Central Queensland. He is the founding dentist of Bite Dental Studios in Queen St Mall Brisbane, which is renowned for delivering the highest quality dental care to the ‘friends of the practice’.

 

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child health

Fiber Fruit for Your Child, You Should Not Juice

PARENTS often trouble persuading your child to eat vegetables and fruits. No need to bring it in processed juice if they could still be persuaded.
“Levels of fibers exist in fruits and vegetables, but if you manage it with juiced, what can be obtained kids? Should not be juiced,” said Hermien Susilo, Chef Unilever Indonesia Country to Okezone after the Jakarta Food Editor’s Club in the region Pakubuwono, Kebayoran Baru, Jakarta, recently.
fruit for the little guy
When vegetables and fruits processed by juiced, the nutrition in it will not diasup children. According to him, the kids only get water intake.
“Because it’s blended, then vegetables and fruits emit a lot of water. Automatically, the fiber content of vegetables and fruits was late, no more fiber into the child’s body,” he added.
The best way, affirmed Chef Hermien, using a spoon to scrape the fruit. It is a safe way to keep the little fiber intake.
“When chewed, the fiber content will get more than juiced. Fruits, such as bananas, can be scraped with a spoon while vegetables should be processed with other ingredients,” he explained.
“Choose food that is sweet, because the most accessible children than any other sense,” he concluded.

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Healthy

This Reason He Always Fail Your Diet

NO planning, no tracking! Perhaps, it’s the right jargon to most people who fail in their diets. Why not, break down fat in the body is hard and you might be one of them is lack of planning.
As to that described by Craig Ballantyne, a certified dietitian and owner of TurbulanceTraining.com. He said that many dieters who want diet success, but do not know which foods should be eaten or dipantang. Moreover, most of them also do not know the nutritional content of the food. In fact, it is important for the health of their bodies when applying it. Similarly, as reported by LIVESTRONG.
Furthermore, during exercise or go to the gym, they mostly do not have a plan and goal activities.
“For that, start from now to make a food diary and record certain exercises. So that you can go and just do it. Guess not, “he said.
According to him, the records you have food and exercise, your achievement will be monitored how much fat is gone. In addition, it can be simply brushed away food implies approximately your diet program success.
“Are not people who have a plan on the way to get to the destination faster than those with no plans and maps. This is the principle of the diet is successful, “he concluded.

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Healthy

Egg white, Lower Hypertension in Natural

ACCORDING to a study conducted by American scientists, egg white substance has the ability to lower blood pressure without any negative effects. This substance is more useful than the yolk often have an effect on cholesterol.
The study found that the albumen or so-called peptides, proteins which are substances that can reduce blood pressure as much as low-dose high blood pressure medication Captopril.
The researchers are also conducting research on other substances in a peptide called RVPSL. In this study, it was noted that RVPSL, helps in lowering blood pressure as other hypertension drugs, and free of toxic effects, as reported by Healthmeup.
The findings of this research support and enhance previous findings on similar topics. This provides progress for further research on the effects of the peptides on the egg white to the human health.
High blood pressure or hypertension is a serious disease which is feared. Hypertension is usually caused due to changes in lifestyle, stress, obesity, smoking, and alcohol consumption. Although hypertension is known as the silent killer, thankfully this is a condition that can be handled. In addition to lifestyle changes, hypertension can be reduced by eating egg whites.

Categories
Healthy

Vital Signs of a Healthy Inbound Call Center

It is not enough to just get an inbound call center if you want satisfaction of your customers. You must also ensure that this customer contact center is good enough! And for this, you ought to do a health check-up of the inbound call center by reviewing their vital signs. These vital signs, or the key performance indicators (KPI), will give you an insight about the real performance of the call center. These KPIs are described below:
1. Aggregate call performance
This is an aggregate score calculated after computing the average handling time (AHT). This mean handling time is calculated after adding the average talk time (ATT), hold time and the time taken in After Call Work (ACW). The aggregate call performance also takes into account the efficiency of the queue management system which is an important factor when dealing with large call volumes. The ideal duration of AHT depends on the process. For technical customer support or for multi-step order-taking services this time can be up to 5 minutes. While for non-technical customer care, it can be up to 2 minutes.
2. Agent utilization
Besides possessing superior technology, a call center must also have Agents with superior skills. Agents indeed are the primary resource for a customer support and their optimum utilization determines the performance of the entire call center. A utilization percentage of 80-85% indicates the time when Agent is actually answering the call, and in the rest 15-20% time is spent in waiting for the call, meals, meetings etc. Lesser utilization percentage may imply inefficiency while furthermore may lead to a burnout or a turnover.
3. Cost per call
It is important to know the cost borne by the call center for each call, to determine the financial health of the vendor. One needs to divide the sum total of operational costs, which includes all the bills, the salaries etc. by the total number of calls handled, in the specified period of team, to obtain the Cost per Call. For an offshore center, this cost is significantly lower, and therefore it is a more profitable proposition to outsource inbound customer support.
4. Customer satisfaction
Customer satisfaction is otherwise an intangible feature, but it can be quite accurately measured by demanding ratings from the customers themselves, through a follow-up call. A customer contact center must randomly make such feedback soliciting calls to cross-check their Agents’ performance claims.
5. First contact resolution (FCR) rate
Apart from the feedback method, another reliable indicator of the customer satisfaction levels is the FCR rate. This tells us about the number of calls that got resolved the first time a customer called, and there was no need for the customer to call the second time.