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How Do I Stop Smoking? – You Can Easily Stop Smoking With the Right Kind of Help

Are you asking “How do I stop smoking?” The answer to your question is easy; get help. So many smokers go it alone when they try to quit smoking. Their chances are not good. Here are a couple facts for you:

The average smoker tries to quit smoking four times before they are successful.

A smoker only has a 5% chance of quitting smoking “cold turkey” on their first attempt.

Hopefully those facts impress upon you the importance of getting some kind of help when quitting smoking. It just is not smart to try to quit smoking on your own. Most smokers do not want to seem weak, spend money, or be inconvenienced so they try it on their own, only to fail time after time.

Be one of the winners. Quit smoking on your first attempt, or your next attempt by getting help. The good news is that there are smoking cessation methods out there that are inexpensive, extremely effective, and easy to use in your own home.

The most successful of these new stop smoking techniques is NLP, or Neuro Linguistic Programming. NLP is a therapy technique that has been used for years to help people break their smoking habit. It is becoming more popular as word of its incredible success rate is getting out.

NLP is a powerful form of hypnotherapy that literally erases the cravings to smoke from your subconscious mind. It is these carvings to smoke that make it so hard to quit smoking. These cravings are responsible for causing ex-smokers who have been smoke-free for weeks, months, even years to start smoking again.

See, smoking becomes such a part of your life, a habit that becomes deeply seated in your mind. Even after you stop smoking this habit still lives on, some trigger or event or stress can wake the craving to smoke back up and next thing you know you are lighting up a cigarette.

But NLP removes the deep seated cravings to smoke, clearing the patch to a smoke-free existence. How well does it work? In a recent test 5,000 smokers participated in an NLP quit smoking session. An amazing 97.2% of the participants were still smoke-free six months later.

If you are wondering “How do I stop smoking” you could not find a more effective or easier way to break your smoking habit. How easy is NLP. You do not have to see a therapist or health professional to quit smoking with NLP. You can simply listen to an NLP recording in your own home to have the cravings to smoke permanently removed.